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Measurements are reproduced from the publications named in each row and should be cited to them.","terms":"https://breezegout.com/about#data-use","sources":[{"id":"NHC-2024","citation":"Dietary Guideline for Adults with Hyperuricaemia and Gout (2024 Edition), National Health Commission of the People's Republic of China, appendix 1.","url":"https://www.nhc.gov.cn/","measurements":398},{"id":"USDA-ODS-NIH-2.0","citation":"USDA and ODS-NIH Database for the Purine Content of Foods, Release 2.0 (2025), Agricultural Research Service, U.S. Department of Agriculture.","url":"https://www.ars.usda.gov/northeast-area/beltsville-md-bhnrc/beltsville-human-nutrition-research-center/methods-and-application-of-food-composition-laboratory/mafcl-site-pages/purine/","measurements":432}],"fields":[{"name":"name_en","type":"string","description":"English name of the food as measured, including the preparation."},{"name":"category","type":"string","description":"One of seafood, meat & poultry, vegetables, soy & legumes, grains & staples, fruit, dairy & eggs, nuts & seeds, drinks, alcohol, other foods."},{"name":"purine_mg_per_100g","type":"number","description":"Total purines in milligrams per 100 g of the food as described. Not per portion."},{"name":"band","type":"string","description":"The six-band label used on this site. Derived, not measured — see the classification page."},{"name":"source_id","type":"string","description":"Which publication the measurement comes from: NHC-2024 or USDA-ODS-NIH-2.0."},{"name":"source_citation","type":"string","description":"Full citation for that publication, repeated on every row so a copy cannot lose it."},{"name":"page_url","type":"string","description":"The page on this site that covers the food. Empty where no page is published for it yet."}],"bands":[{"id":"low","label":"Low","range":"under 30 mg per 100 g","cutLine":"NHC 2024, lowest band"},{"id":"fairly-low","label":"Fairly low","range":"30–75 mg per 100 g","cutLine":"NHC 2024, second band begins at 30 mg"},{"id":"fairly-high","label":"Fairly high","range":"75–150 mg per 100 g","cutLine":"NHC 2024, third band begins at 75 mg"},{"id":"high","label":"High","range":"150–200 mg per 100 g","cutLine":"NHC 2024, top band begins at 150 mg"},{"id":"very-high","label":"Very high","range":"200–300 mg per 100 g","cutLine":"Japanese gout guideline, high band begins at 200 mg"},{"id":"extremely-high","label":"Extremely high","range":"over 300 mg per 100 g","cutLine":"Japanese gout guideline, extremely-high band begins at 300 mg"}],"rows":[{"name_en":"‘Bacon', meatless","category":"soy","purine_mg_per_100g":74.4,"band":"fairly-low","source_id":"USDA-ODS-NIH-2.0","source_citation":"USDA and ODS-NIH Database for the Purine Content of Foods, 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